About me
Helping you move forward, one step at a time.
Hello, I’m Glen Charles, a Solution Focused Hypnotherapist and Change Work Practitioner based in South Wales.
I work with people who may feel stuck, overwhelmed or like they are struggling to move forward in the way they would like. My role is to help you understand yourself better, recognise the strengths and resources you already have, and focus on creating positive change for the future.
Trained with
CPHT Bristol
Member of
National Council for Hypnotherapy
Practice standards
Fully Insured & DBS Checked
My approach
A focus on where you want to be.
I believe that where you focus your attention can have a significant impact on how you think, feel and respond to life’s challenges.
Rather than spending too much time focusing on problems and everything that has gone wrong, Solution Focused Therapy encourages us to look towards where you want to be and the steps that can help you get there.
My approach combines Solution Focused Hypnotherapy with Change Work techniques to help you move away from unhelpful patterns of thinking and towards a calmer, more positive and confident mindset.
“Every person is different, which is why I take the time to understand you, your experiences and what you would like to achieve.”
My aim is to create a safe, supportive and non-judgemental environment where you can feel comfortable being yourself.
Credentials
My qualifications & professional standards
Committed to the highest standards of care.
Professionally Trained
I am professionally trained in Solution Focused Hypnotherapy, having completed my training with the Clifton Practice Hypnotherapy Training (CPHT) Centre in Bristol.
NCH Member
I am a member of the National Council for Hypnotherapy (NCH), which regulates the code, conduct and ethics required by members to provide a professional, safe and supportive environment.
DBS Checked
Having a fully insured practice, complimented with a DBS check, enables me to maintain high professional standards and continue developing my knowledge and skills.
Why I do what I do
Helping you see the possibilities ahead.
I genuinely believe that people have the potential to change and grow, even when it might not feel that way at the moment.
Sometimes, life can leave us feeling stuck in patterns of thought or behaviour that are difficult to break. We can become focused on what is wrong, what has happened in the past or what might go wrong in the future. This can make it difficult to see the possibilities that are still in front of us.
My passion is helping people shift that focus. Through our work together, I aim to help you develop a better understanding of how your mind works, build greater awareness of your thoughts and responses, and identify practical ways to move towards the future you want.
Get started
Ready to take your first step towards a better future?
Book a consultation with Glen to explore what you’d like to change and take the first step towards a better future.