I recently took part in a few trance meditation sessions over the phone with Glen and it’s not something I’m really familiar with but I found it to be a really calming experience in all fairness. Glen created a relaxed and welcoming environment from the start which actually made it really easy for me to let go and tune in. His voice was really grounding and I felt myself in a deep state of stillness that I haven’t ever really reached. It wasn’t just about relaxation but it gave me real clarity. The way he led the session felt personal. I came out of it feeling lighter and with a clearer mind and would very much recommend to anyone who has an interest in different types of meditation.
